While we all know how protein helps in fat or weight loss, this version has an added reward feeling to it. ToS & Privacy Policy, Terms Of Service, Privacy Policy, and Disclosure, Our Watermelon Smoothie costs $3.75 to make, which is only $0.63 per serving! Puree the watermelon, honey and mint quickly (do not over blend). This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. The coconut water gives … This easy smoothie recipe offers more than just good sips. Get the recipe. 3 to 4 ice cubes (more to taste) … Did you know that watermelon is 92% water and strawberries are 91% water? I am a Certified Health Counselor, AADP, and personal chef passionate about healthy cooking, nutrition, and fitness. Pour into a glass, and garnish with watermelon balls. Whatever you choose to do in the last ‘official’ week of summer, perhaps try this Watermelon Mint Smoothie to match. First, just every time you buy a watermelon for this purpose, cut it up in chunks and store the chunks in bags in the freezer. Your email address will not be published. The best part about it is it’s only 3 ingredients… watermelon, mint and coconut water! Now instead of being nutrient stacked, this smoothie is going more for hydrating and cooling. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of … I love adding a pinch o cayenne pepper. This sparkling CBD watermelon mint smoothie is a mid to late summer favorite of ours and serves up to three people. That way you don’t have to go trying to break apart a huge block of frozen watermelon when the watermelon smoothie craving hits. This recipe makes six 1-cup … Grab a blender, line up some glasses, and let's get pouring. Cook: 0 mins. Both also contain an impressive amount of vitamin C! Adding a pinch of salt will enhance the sweetness. Serve. This watermelon smoothie recipe is so easy to make! 300g watermelon; 10 strawberries; 8 mint leaves; 1 tbsp lemon juice; 200ml water; Instructions Wash the strawberries and mint leaves. It will take literally 2 minutes to prepare this delicious smoothie with watermelon. This is a great recipe to let them try on their own. How to Make the Watermelon Smoothie Recipe. Sit back and relax with this refreshing fruit smoothie recipe. We'd love to hear from you, follow us on our Facebook page. This will give it a very strong banana flavor and it will be creamy. This Refreshing Watermelon Smoothie recipe has fresh mint and cucumber, making it ultra-refreshing and hydrating for hot summer days. INSTRUCTIONS. This recipe makes six, 1-cup servings. Place all of the ingredients except the watermelon balls in the blender. I am Luciane! https://www.thespruceeats.com/watermelon-smoothie-recipe-2245818 Your rating Overall rating 0 0 ratings. I help people living life passionately by putting themselves back on the priority list, so they have a more productive life, have more fun, and take insanely good care of themselves in the process. 2 cups seedless watermelon chunks 1 tablespoon honey 1 tablespoon fresh mint leaves (or to taste) 1 cup lemon yogurt dash of cinnamon. Let them prepare the entire recipe, unsupervised, while you do the happy dance in the corner! A splash of sparkling water is also really nice. All you need is frozen watermelon, water, lime juice, honey, and mint leaves (optional). 1 7 Ingredients. The mint can be replaced by basil, and the sugar is optional as the natural sweetness of the fruit is enough. Be Healthy Wellness, LLC All rights reserved. This watermelon lime smoothie with mint is a bonus recipe just for you! Its minty freshness is also a welcomed treat. Most of the recipes you will find here are veganized and made healthier. It is more like a watermelon agua fresca, that is wonderfully refreshing and hydrating. And even though juices are not a substitute for water, it is still better to have 8 ounces of a watermelon mint smoothie than a caffeinated drink such as the many commercial iced teas and coffees people are so used to drink. This recipe calls for 3 cups of watermelon, so I would do between 1/2 to 1 full banana in the recipe. Get Lost in Watermelon Bliss. A recipe is barely needed because the steps are so simple – combine and blend, but the results are beyond impressive. 1 teaspoon sugar, agave syrup or vanilla sugar. The more you make this recipe, the more ideas you will have. A few things to know before you get going. tightly packed, diced seedless watermelon. Your email address will not be published. Pour and enjoy! This recipe makes about 6 cups of smoothie. Watermelons are not just delicious but also good for you. 2 cup portions works nicely – that’s enough for one large smoothie or two small ones. Ingredients … This watermelon smoothie with fresh mint is always a staple in my home in the summer. Watermelon Mint Smoothie + Video Recipe. Enjoy! This watermelon smoothie is so simple, bright, and refreshing. It’s all summery things blended … Prep Time: 3 minutes; Servings: 2; Ingredients. Here are a few watermelon smoothie benefits: Because of the high water content in watermelon, this smoothie is exceptionally hydrating. I am a Holistic Nutrition and Wellness Counselor, Certified Health Counselor, AADP. With the addition of coconut water, this smoothie can replace lost electrolytes too. Here is the link to the post. This Watermelon Smoothie recipe is incredibly refreshing and takes 2 minutes to make. The colder the watermelon the more refreshing this smoothie is! It is so good to have a couple of granitas ready in the freezer, and I love mixing watermelon and melon. It’s best to prepare this smoothie with cold watermelon. Hello! almond milk, seedless watermelon, greek yogurt, watermelon, lemon and 1 more. However, there's one thing we can all agree on here: this sweet and healthy … In the smoothie, fresh cooling mint, creamy Vanilla Whey Shakeology, and of course, naturally sweet, juicy watermelon come together in an icy blended beverage. A Watermelon Smoothie recipe with lime and mint to create an easy-pleasing smoothie that everyone loves. Let your kiddo help put the ingredients into the blender. Required fields are marked *. Rate this recipe! Remember to have them read it twice before beginning the recipe. It's hot out there in New York City so this week we are focusing on foods that hydrate! Ingredients. This watermelon mint smoothie is not only cold and delicious, but it is hydrating too. I hope you enjoy my blog! « Cheesecake Fruit Salad – made in 20 minutes! 5 cups tightly packed, diced seedless watermelon; 3 tablespoon fresh mint leaves; 1 teaspoon coconut sugar or maple syrup (optional) 3 to 4 ice cubes more to … To make a “watermelon and mint smoothie”, first place the chopped watermelon pieces on a tray in a single layer and put them in the freezer for 4 hours. Blend until smooth for about 30 seconds. It is the perfect refreshing and healthy drink for summertime. Add frozen watermelon, water, lime juice, honey, and mint leaves to a high-powdered blender. In a blender, combine the watermelon, cucumber and mint. I do not sweeten my smoothies, but … They last a couple of weeks without changing the taste. … I am Luciane! Watermelon … Add all the ingredients into a blender (photo 1) and blend until well combined (photo 2). If you find yourself craving it on hot summer days, consider making this Minty Watermelon Smoothie. For more refreshing drinks, check out our. Teach them how to use turn on and off the blender. 2 cups, tightly packed, diced seedless watermelon. Pulse in the yogurt and cinnamon until smooth. Our Watermelon-Mint Smoothie combines both watermelon and strawberries, simply blended with a touch of mint! I just wrote a post about its health benefits and all the ways we can enjoy it. It is a great idea to keep some watermelon frozen and ready to be blended. All you … This quick, easy, and raw recipe for a watermelon smoothie is a fantastic detoxifier rich in lycopene and beta-carotene. Supervise them while they prepare the entire recipe. WATERMELON YOGURT MINT SMOOTHIE. Watermelon Strawberry Smoothie. I use this recipe to make a granita! Healthy Watermelon Mint Lime Smoothie. This summer smoothie is great anytime of the … Blend until smooth. Blend until frothy, about one minute. For a fruit that’s about 92 percent water, watermelon is nutritious and super delicious. ; Pro tips. 1 tablespoon fresh mint leaves. This way you don’t have to add a lot of ice cubes, which will dilute the taste and sweetness. Delicious, hydrating and refreshing! INGREDIENTS. This sparkling CBD watermelon smoothie recipe … https://simplyblendedsmoothies.com/easy-watermelon-smoothie-recipe Join Orshid to learn the recipe for homemade watermelon and mint smoothie. I always have limes and lemons around, so I add a fresh squeeze and sometimes a few zests. Watermelon Smoothie Health Benefits. Feel free to omit the lime juice or replace … It’s sweet, creamy, and refreshing that you won’t even think it’s a weight loss drink. Your email address will not be published. Lime juice is also optional, but I love the combination! Show them how to tightly secure the lid. Slice the watermelon and add to the blender together with everything else. Serve right away. Add a spash of filtered water then blend. This recipe is the basic recipe that will allow you to create several delicious variations. Ideally, choose the watermelon with black seeds, which are mineral rich and contain ample amounts of zinc and selenium. Most of my clients are dehydrated and struggle to reach their optimal water content. If you still want to try the … It’s sure to quench your thirst on a long, hot summer day. There might be disagreement on whether this frozen watermelon drink is best referred to as a smoothie, slushie, slurpee, or icee. https://veggiefoodrecipes.com/healthy-watermelon-mint-lime-smoothie Hello! 4 Ingredients and made in under 10 minutes! Vegan and Gluten-Free Almond-Raspberry Cookies, Vegan Risotto with Peas, Asparagus, and Mint. This Mint and Watermelon Smoothie Recipe will not just help you on your weight loss journey, but it’ll also quench your thirst in no time! If you can’t wait, refrigerate the watermelon for a couple of hours before blending it. I love the combination to match very strong banana flavor and it will be creamy best referred to as smoothie. 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Tightly packed, diced seedless watermelon Gluten-Free Almond-Raspberry Cookies, vegan Risotto with,... Find yourself craving it on hot summer days, consider making this Minty watermelon smoothie so add... And hydrating … how to healthy watermelon mint smoothie turn on and off the blender Health benefits and all the ways we enjoy! Things to know before you get going craving it on hot summer days slurpee or... Fresca, that is wonderfully refreshing and healthy drink for summertime few zests to healthy watermelon mint smoothie... Cheesecake fruit Salad – made in 20 minutes lycopene and beta-carotene that loves... Choose the watermelon the more refreshing this smoothie is going more for hydrating and.! Serves up to three people of salt will enhance the sweetness changing the taste and.... I just wrote a post about its Health benefits and all the ways we can enjoy.. 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